Sprint Triathlon's are my distance of choice as I begin the sport at the ripe old age of 35. Even my hometown of Jackson held a triathlon on the weekend of July 18th in Clark Lake, Michigan. I hope the event was a success because I want to race in it next season.
Well I was going to Ft.Lauderdale for by Brother and Sister-in-Law's baby shower over the 4th of July weekend so I thought why not find something to do on Sunday since the Shower is on Saturday. The Coconut Creek Triathlon and Duathlon just happened to be going on. I signed up and felt it would be a good primer for my big race on July 18th in Miami. Time was just barely under 1:15 mins. 1:14.59 for a 1/4 mile swim 10 mile bike and a 3.1 mile run. This was a wave start where everyone just takes off at the gun shot. A far cry from my relaxed time trial start at my season opener in Clermont, Florida. I got my goggles broken by a kick to the head at the start. I may have swam better.
Open water swimming was on the agenda for the July 18th Triathlon in Key Biscayne South Miami(ish) I hate salt water even if it helps with buoyancy. With two large bridges to cross I bettered my time to 1:14.22. Not a huge gain, but with the bridges, I was happy to know my hill training in Thonotosassa on the weekends paid off. I did see my first bike crash and it was nasty.
Next up! The Fort Desoto Triathlon in October. It is a little longer but closer to home and should allow me to train on the actual course. This will be the first time I will be participating with a friend as well so my time should be better as we push each other.
Lost some weight as I tweak my diet and work out to get my body lean and mean! Down to 212lbs as of this morning with my initial starting weight in March was a healthy 227. I will begin posting more often so I don't bore you with these long posts. Cheers all off to bike!